The Soft Challenge has its own recommended set of rules and guidelines that are all about creating healthy habits at a steady daily pace.
The Soft Challenge is completely configurable to your personal goals and lifestyle, you can modify the tasks and or the duration as needed! The recommended rules for The Soft Challenge are as follows:
- One 45-minute workout per day, with one day for active recovery every week.
- Eat a Healthy Diet, of your choosing
- Only Drink Alcohol socially, if any at all
- Drink 3 liters of water per day
- Read 10 pages of any book
Ratings & Reviews
—
out of 5
Star distribution is not available from the catalog. Open Google Play for full reviews.
The developer, White Belt Development LLC, indicated that the app's privacy practices may include handling of data as described on Google Play. For more information, see the developer's privacy policy.
Privacy practices may vary, for example, based on the features you use or your age. Learn more
Privacy details and official information are on the Google Play store page. This site is not the official Google Play store. Learn more
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Details may also appear on Google Play.
Information
- Developer
- White Belt Development LLC
- Developer Email
- whitebeltdevelopment@gmail.com
- Version
- 74.0.20
- Minimum OS
- Android 7.0
- Content rating
- Rated for 3+
- Category
- Health & Fitness
- Install range (approx.)
- 5,000+ – 5,837
- Price
- $2.23
- Free
- No
- In-app purchases
- No
- Contains ads
- No
- Released
