ilovalar.comTodayGamesAppsCategoriesCasualPersonalizationKidsCommunicationHouse & HomeShoppingAll categories
ilovalar.comfor Android

Search

TodayGamesAppsCategories
CasualPersonalizationKidsCommunicationHouse & HomeShoppingAppsFinanceMusic & Audio

Copyright © 2026 ilovalar.com. All rights reserved.

Privacy Policy|Terms|Support|Warning

1st Phorm: Fitness & Nutrition

All-in-one fitness app with workouts, nutrition tracking, and expert coaching.

Free

Get
★ 0.0 (0 ratings)100,000+ installsRated for 3+1st Phorm Development
RATINGS
—
—
AGES
Rated for 3+
 
CATEGORY
Health & Fitness
DEVELOPER
1st Phorm Development
INSTALLS
100K+
Downloads
UPDATED
Mar 13, 2026
Last updated
1st Phorm: Fitness & Nutrition screenshot 1
1st Phorm: Fitness & Nutrition screenshot 2
1st Phorm: Fitness & Nutrition screenshot 3
1st Phorm: Fitness & Nutrition screenshot 4
1st Phorm: Fitness & Nutrition screenshot 5
1st Phorm: Fitness & Nutrition screenshot 6
1st Phorm: Fitness & Nutrition screenshot 7
1st Phorm: Fitness & Nutrition screenshot 8
1st Phorm: Fitness & Nutrition screenshot 9
1st Phorm: Fitness & Nutrition screenshot 10
1st Phorm: Fitness & Nutrition screenshot 11
1st Phorm: Fitness & Nutrition screenshot 12
1st Phorm: Fitness & Nutrition screenshot 13
1st Phorm: Fitness & Nutrition screenshot 14
1st Phorm: Fitness & Nutrition screenshot 15
Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App! The 1st Phorm App is your ultimate fitness companion, combining powerful tools and expert guidance to help you achieve real, long-term results. Whether you're a beginner or a seasoned fitness enthusiast, the app adapts to your goals, schedule, and lifestyle. Why Choose the 1st Phorm App? - Simple Nutrition Tracking – Easily track your macros and stay on target. - Customized Workouts – Programs for all fitness levels, including at-home options with no equipment needed. - Water Tracking – Keep your hydration on point effortlessly. - Step Counter – Track your daily steps and join challenges. - 24/7 Expert Support – Get advice and guidance from Certified Personal Trainers and Registered Dietitians whenever you need it. Trusted by hundreds of thousands of users, the 1st Phorm App doesn’t just tell you what to do—it shows you how to do it, making it easier to integrate fitness into your busy life. Wherever you’re starting from, we’re here to help you achieve long-term results. Download the 1st Phorm App today and take the first step toward reaching your fitness goals! Key Features NUTRITION TRACKER Track your food and macros with the easiest-to-use tracker on the market. Get personalized macro recommendations tailored to your goals and lifestyle. Save meals and recipes to simplify your daily tracking, no matter where life takes you. WORKOUT PROGRAMS Whether your goal is weight loss, muscle gain, or just staying active, we have a program for you. Choose from a variety of workouts for all skill levels, including at-home programs that require no equipment! WATER TRACKER Stay hydrated with our easy-to-use water tracker. Log your intake and hit your daily hydration goals with ease. EXPERT ADVICE & GUIDANCE Your personal fitness journey is supported by our team of Certified Personal Trainers and Registered Dietitians. Get matched with an advisor who will answer your questions, adjust your plan, and keep you motivated as you progress. STEP TRACKER Integrated with HealthKit, the step tracker lets you monitor your daily steps and join challenges with friends—all within the app. DAILY EDUCATION Learn from fitness experts with live and on-demand educational content. Get actionable tips, insights, and answers to your questions through live Q&A sessions. TRANSFORMATION CHALLENGES Compete in quarterly transformation challenges for a chance to win up to $25,000 and other prizes. Participation is optional, but with nothing to lose and everything to gain, why not give it a shot? Subscription Options Choose the plan that fits your goals: - Standard: $9.99/month or $59.99/year (Great for users who don’t need one-on-one advising.) - Premium: $29.99/month or $159.99/year (Perfect for users who want a more personalized experience with 1-on-1 advisor support.)

Ratings & Reviews

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Details may also appear on Google Play.

Information

Developer
1st Phorm Development
Developer Email
1stphorm.dev@gmail.com
Website
1stphorm.com
Version
26.2.1
Minimum OS
Android 7.0
Content rating
Rated for 3+
Category
Health & Fitness
Install range (approx.)
100,000+ – 385,413
Price
Free
Free
Yes
In-app purchases
No
You Might Also Like›
Bestcycling y fitness online

Health & Fitness

Thousands of virtual indoor cycling and fitness classes to train body and mind

View
silBe: Fitness & Nutrition

Health & Fitness

Train, eat healthy, and transform your body with Silvy Araujo

View
Fit with Coco

Health & Fitness

Transform your body through the unique blend of strength training and pilates`

View
Unchaind: Quit Porn with Faith

Health & Fitness

Christian app to beat lust and overcome porn

View
Hypnozio: Mindset change

Health & Fitness

Sleep & Lose weight

View
Military Calisthenics Women

Health & Fitness

Military workouts with women calisthenics exercises, build muscle and strength

View
StrengthLog – Workout Tracker

Health & Fitness

Workout Log & Training Programs

View
LES MILLS+: home workout app

Health & Fitness

Get fit at home with LES MILLS+: workout app for fitness, strength + wellbeing.

View
Awarefy: AI Mental Partner

Health & Fitness

A mental healthcare app that supports your emotional well-being and growth.

View
MenuFit - Healthy Eating Out

Health & Fitness

Healthiest Restaurant Meals

View
Carbon - Macro Coach & Tracker

Health & Fitness

More than a food tracker. Your diet & health coach for any lifestyle.

View
MacrosFirst - Macro Tracker

Health & Fitness

Macro Calculator | Nutrition Tracker | Calorie Counter | Food & Protein Tracker

View
Fitiful by Agata Zając

Health & Fitness

Personalized plans, unique workouts and a supportive community!

View
RunMotion Coach - Running

Health & Fitness

Adaptive training plans for 5K, 10K, marathon, trail running & fitness

View
MindDay: Therapy & Well-being

Health & Fitness

Train your mind with MindDay, the self-therapy app for stress, anxiety relief

View
The Body Code System

Health & Fitness

Fast & Simple Energy Healing

View
PsycheLink Psychic Readings

Health & Fitness

Ask the Unseen

View
See more appsView full list in this category›

—

out of 5

Star distribution is not available from the catalog. Open Google Play for full reviews.

The developer, 1st Phorm Development, indicated that the app's privacy practices may include handling of data as described on Google Play. For more information, see the developer's privacy policy.

Privacy practices may vary, for example, based on the features you use or your age. Learn more

Privacy details and official information are on the Google Play store page. This site is not the official Google Play store. Learn more

Contains ads
No
Released
Apr 8, 2019
Updated on Play
March 13, 2026
Android (max)
VARY
Play genre ID
HEALTH_AND_FITNESS
Developer Website ↗Privacy Policy ↗